Do you struggle with consistency and motivation when it comes to your health and fitness? Maybe one day you are doing great and the next you binge on all the fries and never even think about getting a sweat in? Don’t worry, you’re not alone.
But you don’t have to live with the yo-yo dieting.
All you need is a simple, easy to follow plan and someone to keep you accountable
That's where I come in as your personal coach girlfriend!
We all know that the key to achieving your health and fitness goals eating well and working out.So why then is it that over 70% of the population is either overweight or obese and majority of those people never achieve their health and fitness goals?
Lack of simplicity, structure, accountability and support.
So what do you get working with me?
1 year membership to over 1,000 workouts that you can do at home or gym.
Fully customizeable easy to follow nutrition plan that is flexible (yes you can still enjoy your treats and wine). Grocery list of accepted foods and sample guides with endless healthy recipes.
First 30 day supply of superfood meals that you see me drinking every day.
Free Access to my Virtual Wellness Studio - An online toolbox with tons of resources from meal prep tips and guides, to mindset and motivation, to even extensive resources on how to transition to a plant-based diet if that’s something you’ve been interested in.
Free Access to my Virtual Wellness Community - A private support group with other like-minded women that will help you stay motivated, excited and on track with your lifestyle change. This group contains daily motivation and accountability to help you stay on track and make your lifestyle change FUN!
Free Weekly video check-ins with me, your personal coach
WATCH THE VIDEO BELOW TO CHECK OUT THE FULL SOLUTION.
Ready to Get Started?
I do not charge for my private coaching, access to my Virtual Wellness Studio and Community
but you do need to invest in the program as we will be using it for the group. There are a few options, so choose which is best for you below.
All bundles include:
1 year membership of over 1,000 workouts (BOD)
Customizable nutrition plans
Your choice of Shakeology — our delicious Superfood Meal Shake Supplement (or you can choose to get the Pre-workout & Protein Powder Combo!)
FREE 1 Year Access to my Virtual Wellness Studio & Community for Accountability and Support